Hi all, let me introduce myself.
Number one, I love being a Wellness Coach, Artist, Tennis coach and mum. I feel extremely lucky to do all my passions at once. However, it has not been a easy road to get to this place there have been lots of tears, struggles and set backs along the way. It is so freeing and uplifting to do the things you love and I hope to share this with you on your Weightloss Wellness Journey.
So what is my background, I have been a PE teacher for 13 years , and Head of Girls PE for 5 yrs, I have a sports science degree and Masters in Contemporary Art. I have coached tennis at David Lloyd Tennis Centre and been a fitness instructor for many years. In the quickest explanation, I have basically been a coach for 30yrs since the age of 16. I have coached many champions, in tennis, basketball and rounders. From county champions, to district, to London youth games.
Within the wellness workshops we will work on changing habits and behaviours one punch at a time, to ensure you can be the person you truly want to be. The techniques that have been used in sports for years are now those which are used within the Wellness Industry now. And I have a strong and long background in this field. I'm also a firm believer in Creative Visualisation, and have practiced this for the last 15 years. Its an extremely powerful tool too harness and practice. All these skills will really help u live a healthier and happier life. Being the person you want to be, whatever that maybe!
So my qualifications, I have a Sports Science Degree, A Post Graduate In Teaching, A Diploma in Life Coaching, A Masters in Fine Art and a Degree in Contemporary Painting. I combine both my passions of "How the Body and Mind works!" with "The Power of Creativity". Its a unique Perspective and a very Powerful one.