ONE TO ONE WELLNESS COACHING
This is a one off Wellness session with Freddie, to help you begin or maintain your wellness journey. Each session is 30 mins. With a questionnaire to be filled in before hand. A taster session if you like.
One to one coaching is a very powerful tool and can accelerate any learning, as its a more personalised individual service. This coaching session will take place via zoom or Skype or WhatsApp whatever is easier.
It will start with a more informal 15 minute complimentary chat just to get the ball rolling. Then each week will involve a 30 minute structured planned coaching session. Please note this is not therapy which delves into deeper issues, this is a COACHING SESSION, which gives you the tools to achieve the goals you wish to achieve. And unblocks your hidden potential.
After you have purchased order Freddie will contact you to BOOK in a time slot.